All Levels
Leg Wipers
Description
Starting position: Lie on back, legs straight up. Steps: 1. Lower legs to one side 2. Return to center 3. Lower to other side. Form notes: Keep shoulders down, control movement arc, maintain leg straightness.
Muscles Targeted
abs
Equipment Needed
No Equipment
Try this exercise in the app
Get HD videos, step-by-step form cues, and track your progress.
Download AppExplore More Exercises
Browse our library of 440+ exercises to build your bodyweight skills.
View all exercises
