All Levels
Toe Touches
Description
Starting position: Lie on back, legs straight up. Steps: 1. Reach hands to touch toes 2. Lift shoulder blades off ground 3. Lower with control. Form notes: Keep legs vertical, engage core, maintain controlled movement.
Muscles Targeted
abs
Equipment Needed
No Equipment
Try this exercise in the app
Get HD videos, step-by-step form cues, and track your progress.
Download AppExplore More Exercises
Browse our library of 440+ exercises to build your bodyweight skills.
View all exercises
