All Levels
Wall Sit - Tip Toe
Description
Starting position: Wall sit position on toes. Steps: 1. Maintain wall sit with heels raised 2. Hold position steady 3. Keep quads engaged. Form notes: Control balance on toes, maintain wall contact, keep chest up.
Equipment Needed
Wall
Try this exercise in the app
Get HD videos, step-by-step form cues, and track your progress.
Download AppExplore More Exercises
Browse our library of 440+ exercises to build your bodyweight skills.
View all exercises
